Mobile health technology, usually referred to as mHealth, has revolutionized the healthcare landscape by leveraging the ubiquity of mobile devices to transport healthcare services, monitor health conditions, and promote wellness. The integration of smartphones, tablets, wearables, and other portable devices with healthcare applications has led to significant advancements in patient care, disease management, and health education. The multifaceted nature of mHealth has enabled its widespread adoption and utilization across diverse healthcare settings. One of the key advantages of mHealth is its aptitude to improve accessibility to healthcare services, especially in remote or underserved areas. Mobile devices equipped with healthcare apps enable individuals to access medical information, consultation services, and even diagnostics regardless of their geographical location. This increased accessibility has the potential to bridge healthcare disparities by providing healthcare resources ...
If you missed, the recent verdict on COVID-19 is that it may last for a while and has quite a chance of rebounding, which means more extended lockdown restrictions that may last the whole year. And this means that you will have to keep working from home with a frenzied routine of handling personal life with work.
For some people, this may be the ideal situation but for
most of us, working from home means unproductivity due to staying in and being
late to work because of mounting laziness. But for some folks, this situation
might have turned out to be the absolute worst in case of single parents and
CEOs/managers.
These people may have to put in irregular hours or work
around the clock to get their targets met. Also, they now have to sacrifice a
lot of self-caring activities in the process.
In this mayhem of a situation where everybody has a
different amount of troubles on their plates, what can you do to take some off
of yours? Our advice is to let it all out.
Channel a group of friends, acquaintances or random people
and tell them your quarantine/work-from-home story. Not to mention that this
practice has even become a trend these days with celebrities and other folks.
These narrate what goes on at their houses and how this situation is turning
out for them.
So, instead of social media, take the John Doe approach to
the internet to avoid finger-pointing and shaming remarks, and express to your
heart’s content. Doing this will help you become confident and consent with
your situation. If you have advice for others, who knows, maybe the whole world
can benefit from it! Lastly, letting out your current circumstances will allow
you to decrease the burden off your chest and make life more habitable.